BACK ON TRACK AFTER BARIATRIC REGAIN
5-DAY CHALLENGE VIDEO COURSE
Learn and Implement 5 Simple Mindset Shifts to Get Back on Track Without Deprivation or Drastic Measures
Get Access for Just $27
Oops! This Offer Expired.
Get on the VIP Wait List for the Next Enrollment Opportunity.
Regain and the return of old habits can be scary.
Surgery was supposed to solve everything, wasn't it?
WLS is only half the solution. A shift in mindset is also needed to break free from habits that get in the way of rightsize living.
Ditch drastic measures and try a totally new approach. The Back on Track After Bariatric Regain 5-Day Challenge video course offers a fresh start .
Here's What to Expect When You Take the the 5-Day Challenge to Get Back on Track:
Get ready to discover that transformation can be fun!
You'll get to learn and implement five mindset shifts that make it SO much easier to make healthy choices. This course includes a series of five short video lessons along with daily challenges and questions to help you immediately put what you learn into practice. The curriculum includes:
- Mindset Shift 1 - Breaking through the invisible forecefield that blocks your success
- Mindset Shift 2 - Shifting your thinking to influence your body's physiology
- Mindset Shift 3 - Deflecting food's influence over you so you can experience joy & freedom in eating
- Mindset Shift 4 - Changing the conversation to influence your outcome
- Mindset Shift 5 - Seeing food from a new perspective that eliminates guilt & shame
Here's What You'll Get:
- Access to 5 Video Lessons you can watch at your own pace and rewatch whenever you want
- 5 Powerful Mindset Shifts designed to help you get back on track without deprivation or drastic measures
- Hands-on Daily Challenges that empower you to immediately put these five mindset shifts into action
Oops, You Missed It!
Don't despair! Get on the VIP Wait List for the next 5-Day Challenge Video Course Enrollment.
Discover Why 1,541 People Have Taken Shelly's 5-Day Challenge
Note: Last names and photos have been removed from these quotes from past Back on Track After Bariatric Regain 5-Day Challenge participants to protect their privacy.
About the Presenter:
Shelly Southall, Rightsize Living Expert
(20 Years RNY Post-op)
I spent much of my life trapped in a body that not only negatively impacted my health, but one that made it hard to lead an active lifestyle.
I began my journey to rightsize at 8 years old.
You name it, I've probably tried every "solution" out there before I had gastric bypass in 2002. I reached "rightsize" in six months, but it wasn't long before I began to put weight back on...just a little at first, then a lot.
I struggled with post-surgery regain for over a decade.
I felt like a failure for a long time. I finally realized surgery had a given me a powerful tool that still worked, but it was up to me to change my thinking, behavior and environment to enjoy the rightsize lifestyle. I just hadn't been taught how.
I Got Back on Track in 2017 When I Figured Out How to Make Healthy Choices SO Much Easier.
It wasn’t a magic potion or the latest fad that got me here. I figured out how to achieve rightsize living by changing my mindset and then slowly transforming one habit at a time.
My Mission is to Share What I Learned.
I want to be clear that I'm not a licensed medical professional, nutritionist or counselor. Who I am is someone who has battled obesity in the trenches. I want everyone who has ever chased rightsize living to achieve that dream. You deserve to live life on your terms! I’d love to help by teaching you the mindset shifts that helped me get back on track. (Note that individual results vary.)
Yes, I'm Ready to Get Back on Track!
Oops, You Missed It!
Don't despair! Get on the VIP Wait List for the next 5-Day Challenge Video Course Enrollment.
Disclaimer: Results vary, are not guaranteed and are tied to your effort. By enrolling, you are requesting updates about upcoming trainings and advice to achieve and maintain rightsize living. You can opt out at any time and we'll never sell your email address. This video course is produced for informational purposes only and is not to be construed as medical advice or instruction, medical nutrition, therapy or individualized nutrition counseling.
