Bitsize Changes for Rightsize Living

“I’ll do that after I lose 20 pounds.”

How many times have you said that?

Personally, I’ve lost count. That was my modus operandi both before bariatric surgery and after surgery when I was dealing with regain.

I put off adventures I wanted to take, put off wearing bold new fashions, put off any professional opportunities that would shine the spotlight on me and so much more. All because I had this weird perception that I wasn’t good enough “as is” or that I’d enjoy them more if I was thinner.

What a bunch of poppycock!

If you put off the important things, you might NEVER get the opportunity to experience them.

Last year, I lost one of my college besties. Her name was Mindy and she passed away at only 52. I hadn’t seen her in years because I kept putting off traveling to Arizona to spend time together. Now, I’ll never get that chance. Her bright light and exuberant laugh are emblazoned in my memories, but I’ll never get to experience them in person again. If only I hadn't put off ...